Getting Started

In Good Company Counselling is a queer-led, trauma-informed group practice based in Vancouver, BC.

We are:

Queer-Led and Identity-Affirming
We specialize in working with 2SLGBTQIA+ clients, gender-diverse folks, and non-monogamous relationships. Our space is built with these communities in mind, not as an afterthought.

Neurodiversity Affirming
We honour different ways of thinking, feeling, communicating, and processing. Therapy adapts to you, not the other way around.

Relational and Collaborative
We don’t position ourselves as experts on your life. Therapy here is a partnership. We move at a pace that feels grounded and respectful.

Evidence-Based and Emotionally Attuned.
Our counsellors draw from established and validated therapeutic approaches while maintaining warmth and authentic connections.

Community Oriented
As a group practice, we consult with one another, invest in ongoing training, and prioritize ethical, accountable care. You benefit from the collective wisdom of a team.

At the heart of our work is the belief that healing happens in relationship — through safety, curiosity, and care.

And that it unfolds best when you’re truly in good company.

We provide individual, couples, family, and youth counselling, along with hormone readiness assessments and low-cost counselling options. Sessions are available in person at our Vancouver office or online anywhere in British Columbia.

Yes. We offer secure virtual sessions for individuals, couples, and families across BC. Many clients appreciate the flexibility and comfort of online therapy while maintaining the same quality of connection and care. Virtual sessions take place over secure video conferencing via JaneApp.

Fees vary depending on the service and clinician. Standard sessions range from $160–$190 for 50 minutes, and we offer low-cost counselling with practicum clinicians for increased accessibility. All fees are discussed before booking. (Link to JaneApp)

Many extended health plans in BC reimburse sessions with a Registered Clinical Counsellor (RCC). We’ll provide detailed receipts for you to submit to your provider. Since coverage differs by plan, it’s best to confirm directly with your insurer.

Yes. All sessions follow the ethical and privacy standards set by the BC Association of Clinical Counsellors (BCACC) as well as the statutory law of British Columbia and Canada. We’ll review confidentiality and its few exceptions together in your first session so you know exactly what to expect.

You can book a free 15-minute phone consultation, fill out our “Match With a Therapist” form, or reach out with any questions. If you’re unsure where to begin, our team can help you find the right fit and walk you through next steps. If you’re ready, you can book a first session directly through our booking platform here: (button to jane)

Your first session is a space to share what’s been going on and what you hope to get from therapy. Together, you and your counsellor will discuss your goals, explore next steps, and establish a pace that feels supportive and collaborative.

Start with a consultation or complete our matching form to be paired with a counsellor who aligns with your goals, schedule, and preferences. You can also explore our Counselling Team to learn more about each therapist’s approach and areas of focus. Link to Counselling Team & Match with a Therapist Form

We’re a queer-led, neurodiversity-affirming, and trauma-informed practice. Our counsellors combine evidence-based methods with warmth and authenticity, creating a space where healing happens through connection, collaboration, and care.

It depends on your goals and circumstances. Some people come for a few sessions to work through a specific concern, while others find value in ongoing support. Your counsellor will collaborate with you to determine what feels right.

We work with individuals, couples, families, and youth of all backgrounds. Our counsellors support people navigating anxiety, depression, burnout, relationship challenges, trauma, identity exploration, and major life transitions. (Link to services page)

Yes. We specialize in affirming therapy for 2SLGBTQIA+, gender-diverse, and non-monogamous clients. Our team values diversity and provides a space that is respectful, curious, and inclusive of all identities and relationship structures.

Yes. We offer counselling for youth and teens ages 12 and up, helping them navigate identity, emotions, and relationships in a supportive, developmentally appropriate way. Sessions can include or exclude caregiver involvement, depending on need. (Link to services/youth-teen-counselling)

Our counsellors work with a wide range of concerns including anxiety, depression, identity and gender exploration, trauma, grief, life transitions, relationship challenges, body image, and stress. Visit our Areas of Practice page for more detail. (Link to Areas of Practice)